We are not currently meeting 'in-person'

We are not currently meeting 'in-person.'
I have made the difficult decision to stop holding our in-person Sunday night meetings - you can read more about this in my post here. I will be continuing to post weekly content here and in our newsletter. Do remember to sign up for the 'Metta Letter' newsletter below as I will be sending out weekly meditations there.

Monday, January 12, 2015

Must Hear: Sharon Salzberg and Robert Thurman on NPR's "On Being"

I caught this program while I was driving home from last week's Metta Meditation, listening to "On Being" on NPR as I usually do. It was especially poignant given the fact that I had quoted Sharon Salzberg during group - and here she is talking about metta!

This is a great interview from Krista Tippett with Sharon Salzberg and Robert Thurman - two of the greatest teachers in the US today. I strongly recommend setting some time aside to listen to this - maybe with a nice cup of tea.

1 comment:

  1. I'm so glad you posted this, Chris. The part about dealing with anger was excellent. I also loved the description of "non-hatred" as an attainable step before loving kindness.


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