Yes, we are meeting 'in-person'

Exciting News! For those of you in the Vancouver / Camas area we are meeting again in-person at the Breathe Wellness Company. If you are comfortable meeting with us in-person at this time then please join us at 7pm on Sundays. Plan on arriving ten minutes before to get settled. We will be following all current WA State guidelines and I ask that you are mindful and respectful of other people's comfort levels. I will be wearing a mask but will remove it once we are settled and distanced to lead the meditation. For now we will not be having after-meditation tea but hopefully soon. I will be updating our website with the latest details so check back here if you are unsure.

Note that we will NOT be meeting on Sunday 31st October (Halloween).

Monday, January 12, 2015

Mindfulness of Breathing [AUDIO]


A Mindfulness of Breathing meditation, using counting of the breath. Recorded 11 Jan 2015 at Camas Meditation Group. It starts with a short introduction. If you are familiar with meditating by counting breaths you can skip to 11:00 where the meditation begins.

2 comments:

  1. Wonderful quiet guidance. Simple and centering. Thanks, Chris

    ReplyDelete
  2. Wonderful quiet guidance. Simple and centering. Thanks, Chris

    ReplyDelete

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