We are a small, informal group that meets each Sunday evening to share in meditation together. The goals are to have an opportunity to learn meditation practices from several traditions, to experience the energy of meditating in a group, and to share our experiences with our own practice. Above all, I hope that the group will serve as encouragement for our own individual practice.
There are many possible reasons for wanting to meditate. It is true that meditation can help us relax, help us cope with stress, encourage healthy balance and build calm and equanimity. Above all, however, meditation helps us to understand the process of our mind, and through that understanding begin to experience the true nature of the world and our place in it.
Whatever reason you have for wanting to meditate we hope that you will find a place that you can share with others on the path. If you live close to us (Camas / Washougal / Vancouver Washington, in the Portland Metro area) we hope that you will consider joining us. Absolute beginners or seasoned meditators welcome!
For more information please contact Chris by
Yes, we are meeting 'in-person'
Exciting News! For those of you in the Vancouver / Camas area we are meeting again in-person at the Breathe Wellness Company. If you are comfortable meeting with us in-person at this time then please join us at 7pm on Sundays. Plan on arriving ten minutes before to get settled. We will be following all current WA State guidelines and I ask that you are mindful and respectful of other people's comfort levels. I will be wearing a mask but will remove it once we are settled and distanced to lead the meditation. For now we will not be having after-meditation tea but hopefully soon. I will be updating our website with the latest details so check back here if you are unsure.
Note that we will NOT be meeting on Sunday 31st October (Halloween).