We are not currently meeting 'in-person'

We are not currently meeting 'in-person.'
I have made the difficult decision to stop holding our in-person Sunday night meetings - you can read more about this in my post here. I will be continuing to post weekly content here and in our newsletter. Do remember to sign up for the 'Metta Letter' newsletter below as I will be sending out weekly meditations there.

Saturday, March 21, 2020

Update: All Meditation Will Be 'Virtual'

Greetings all, I hope that you are staying well in these difficult times.

Like all spas and studios Breathe Yoga and Massage, our generous hosts, are staying closed for now. Our thoughts go out to them and their staff in this difficult time.

In the meantime, we will continue to meet - only virtually. I will be posting on this site a recorded meditation for us all to follow together. We will all meditate together at our usual time of 7pm (PT) every Sunday.

Look for further posts with the meditation each week.

May you all be well, may you all be happy,