Camas Meditation Group

Jagged I am going to start today with an apology to all of you reading who are under forty or so. I am going to be referencing some music fr...

Soggy, Not Soggy The weather this weekend has been lovely - cold, crisp and clear. Possibly my favorite time of the year. Of course this won...

Fall Back About fifteen years ago I headed down to the local yoga studio where I was leading the regular Sunday evening sit. When I got ther...

Plans It was my plan to send out this letter on Sunday. I had a great theme in mind, and the time to write it - but... Well you know. As the...

Sonder In a previous job I used to travel a lot, taking an flight somewhere most weeks. It was fun for a while but got old fairly quickly - ...