Camas Meditation Group

Finding Neutral The practice of Metta Bhavana - 'Cultivation of Metta (Goodwill or Lovingkindness)' is an incredibly powerful and i...

The Sea Turtle You have probably heard by now that the great teacher Thích Nhất Hạnh passed away yesterday (or today, depending on your tim...

  In the Middle of All This This week I made the difficult decision to once again temporarily suspend our in-person weekly meditation gather...

The Gift of Doing Nothing Happy New Year to you all! I hope that each one of you managed to get some time to relax, refresh and de-stress ov...

Metta Phrases The practice of Metta Bhavana or 'Cultivation of Lovingkindness' is a powerful one, but for most of us the key part i...