Camas Meditation Group

Wisdom and Compassion In the Tibetan or Vajrayana traditions it is common to see the symbolism of the Bell and Dorje. You may well have seen...

Find Your Theme When we talk about our meditation practice and our path we often use the analogy of 'The Middle Way" - so much so t...

 Not What We Want  There's a lot going on in this world, and for each of us there's a lot going on in our own life. Big stuff. Small...

  The Empty Boat Last week I wrote about how we can have a gentle awareness of our breath - or whatever object we are using in our meditatio...

Gentle Awareness When I was a kid I tried meditating. I didn't really know what meditation was, but I knew it somehow involved concentra...