Camas Meditation Group

  Zen Ghosts   I was going back and forth this week on what to write about. With a historic election coming up and the deep division being c...

  Counting to Five A couple of years ago I came across a great article in Tricycle Magazine by the teacher Ken McLeod. The article, " ...

Like an Instrument There's a well-known sutta that documents the doubts and eventual enlightenment of the monk Soṇa, commonly called the...

  For Thầy   If you ask those following a meditative path who their most influential teachers have been then you will start to see a pattern...

Why Metta is Important One of the hardest things I am finding writing these messages at the moment is keeping a focus on why all of this is ...