Camas Meditation Group

One of the traditional five hindrances to our meditation is ill-will, the hatred that is often the product of anger. Most of us have not ...

It should all be so easy. You just sit, do nothing for 20 minutes, thirty minutes, an hour. How hard can that be? Sometimes it can be a...

Is meditation practice ultimately selfish? Is it right to spend our energy focused on ourselves when there is so much pain and suffering...

In his classic 'The Gospel of The Buddha', Paul Caras recounts this tale: On a certain day when the Blessed One dwelt at Jetava...

In this week's meditation we practice Metta Bhavana (Cultivating Lovingkindness), while contemplating what it means to  abide in lovi...