Camas Meditation Group

We usually end our meditations with the following short 'Dedication of Merit': May all beings - without limit, without end - have...

A Mindfulness of Breathing meditation, using counting of the breath. Recorded 11 Jan 2015 at Camas Meditation Group. It starts with a short...

I caught this program while I was driving home from last week's Metta Meditation, listening to "On Being" on NPR as I usually ...

This is a full 35 Minute fully guided Metta (Lovingkindness) meditation. If you are new to Metta, read this introduction or listen to the s...

The audio recording experiment continues! Here is a recording of the comments made before we did Metta meditation at our meeting on 4th Janu...