Camas Meditation Group

Update: If you would like to learn more about the three excellences, then you can read more and follow along with a fully guided meditati...

“ Metta Bhavana ” meditation practice is one of the oldest and most beloved practices there is. Today, over two thousand years since its int...

The Full Metta Practice: The full Lovingkindness Practice ( Metta Bahavana ) is a highly structured one which leads us through the process o...

Metta: Metta is a Pali word that is usually translated as ‘Lovingkindness’. Strictly speaking it can also be translated more simply as ‘lo...

Sometimes it feels like modern life is characterized by a detachment from reality – a feeling that we are sleepwalking through a world of ex...