Camas Meditation Group

Using a Focus. As we start to meditate, we quickly learn how capricious our mind is. It wants to take us here and there, and despite our bes...

Why Meditate? There are many reasons why you might want to meditate – to calm down, to help cope with stress, increase focus or performance,...

Know all things to be like this: A mirage, a cloud castle, a dream, an apparition, without essence, but with qualities that can be seen. Kn...