tag:blogger.com,1999:blog-3604057339414541371.post-38349507021736647702008-02-18T13:27:00.000-08:002008-02-18T13:48:34.835-08:00

The Full Metta Practice: The full Lovingkindness Practice (Metta Bahavana) is a highly structured one which leads us through the process of generating unconditional lovingkindness to all ‘sentient beings’. The understanding is that all beings suffer, and that as we are all deeply connected then it is right that we wish them all to be well, happy and free from the causes of suffering. The full

Chrishttp://www.blogger.com/profile/14492765731928964043noreply@blogger.com